Welcome to Walk Kansas, a health initiative presented by K-State Research and Extension. Walk Kansas is a team-based program that will inspire you to lead a healthier life by being more active, making better nutrition choices, and learning positive ways to deal with stress.
How does Walk Kansas work?
Teams of 6, with a captain, log minutes of activity for 8 weeks. Each team selects a goal, or challenge, they will collectively work towards. Participants log activity minutes and the amount of fruits/vegetables they eat. They can log online or on paper. Participants receive weekly newsletters and motivational messages.
For more information on Walk Kansas, go to; www.walkkansas.org
Next Walk-Kansas: March 20 - May 14, 2022